Overcome social anxiety, depression, shyness, and panic attacks

About Us

Welcome to Beyond Shyness & Social Anxiety, the place to come to learn all about overcoming shyness and social anxiety.

I’ve set up this website to share my knowledge on important topics like:

  • Anxiety
  • Authors
  • Natural Remedies for Anxiety
  • Overcome Shyness
  • Panic Attacks
  • Social Anxiety
  • Social Phobia
  • The Linden Method

Overcoming social anxiety, shyness, panic attacks and social phobia might seem like a daunting task at first, but once you read through the extensive archive of articles here on Beyond Shyness & Social Anxiety, you will be that much closer to achieving your goals.

Self-improvement is a journey; it is a long path you must walk, but I’m here to take your hand and walk you through from the basic concepts all the way to advanced methods.

The first thing I want you to do before you begin reading through the articles here is to try and clear your mind of negativity and doubt about whether the techniques you are going to learn will actually work. They do work, and have worked for many people from all walks of life.

Have a browse around and if you have any questions contact us.